Services

One-on-One Training: The one-on-one training program is a model that was designed for the professional athlete, or anyone whose livelihood depends on them being in world class shape.  This program is at the head of its class because of our visionary approach to fitness and athletic performance.  We start every program with a thorough analysis which includes a weigh in, body composition/body fat measurements, analyzing cardiovascular output (VO 2Max), metabolic testing, movement analysis (Functional Movement Screen), and nutritional analysis.

With these tools, our coaches are armed with scientific information to attack your goals aggressively while providing the individual support that comes with the personal relationship with your coach. Whether you are trying out for a professional sports team, battling for a starring movie role, or aspiring to reach the top of your industry, one-on-one coaching well help you to get into Fit2DMax shape.

Group Fitness and Wellness Classes: Our classes are one of the most popular options because provides a world-class workout experience in a group setting at a great value. These classes are designed for over-achievers who would like to take their workout to the next level or individuals who want to lose weight, drop fat and increase their metabolism. The classes include a host of athletics games, drills, and dynamic movements that will strengthen the body from the inside out and will allow every participant to feel like they are in the best shape of their life.

Corporate Programs: At Fit2DMax, we offer programs geared toward major corporations, organizations, and non-profit associations. Our corporate services include, but are not limited to: Fitness Program Development and Management for employee groups, One-on-One Health Risk Assessments, Goal-setting and counseling with a Fit2DMax Fitness Coach, Personalized workout programs with video demonstrations, Nutrition plan that coincides with workout plan, Special guest lectures, and Live cooking demonstrations from professional chefs.